Combining vinyasa, breathing and meditation techniques, Maryam will lead you to a deeper experience and understanding of the union of spiritual and physical energies across a three-day program of events.
Founder of Beloved Yoga Studios in Virginia, and of her own unique training method, Maryam Ovissi’s mission is to provide her students with powerful tools for empowerment, self-realisation and healing.
Join her at Art Yoga Studio, March 7-9 to experience her unique teaching and deepen your knowledge of yoga.
Friday, 7 March
18:30 – 19:45
Maryam will be guest teacher for the Friday evening vinyasa class.
Saturday, 8 March
The Wisdom of Yang
15:30 – 17:00
Maryam will lead you in a vinyasa practice with postures that explore the ﬁrst three yamas: Nonviolence, Truthfulness & Nonstealing
The Wisdom of Yin:Become Intimate with your Senses
17:30 – 19:30
Discussion and experiential practice: pranayama, pratyahara, concentration, meditation and sound.
Sunday, 9 March
Juicy Flow: The Wisdom of Replenishment
10:00 – 13:00
Rajasic energising Vinyasa yoga followed by a BeJuice session on superfood juicing for revitalising and detoxing. Sample three different concoctions. High vibrations, high energy – a natural high!
Delicious Relaxation and lunch break with Raw food by ExtraVergin
13:00 – 15:00
After the workshop, (weather permitting) we will share a Raw tapas catered by ExtraVergin at the beach and continue sharing the afternoon together.
- Wisdom of Vinyasa: 40€ per session, 100€ three sessions
- Friday Vinyasa: 20€ dropin or Art Yoga pass
- ExtraVergin: Sunday lunch: 20€
Call Céline to reserve on +33 06 28 72 07 97
or email firstname.lastname@example.org
Maryam has developed her own teacher training method and will be returning to Art Yoga July-August to offer a Yoga Teacher Training accreditation. Her school meets the standards set by International Yoga Alliance and the International Association of Yoga Therapists.