WORKSHOP WITH SELINA

Selina

Saturday 28th & Sunday 29th may 2016

RASA VINYASA – FEE per workshop : 35€ – FEE for entire weekend : 120€

Information about Selina : www.selinayoga.net

Bookings : celinegeers@gmail.com

Art Yoga Studio feels truly honoured by Selina’s presence, a completely unique professor, with a solar approach, connected with the true essence of the world “YOGA”.

Join us for a weekend of fluid yoga, mantra and meditation.
Reconnect with the beauty inside you through conscious movements, sounds and stillness.

YOUR PROGRAM :

Saturday, 10:00 – 12:30 | Roots and Flow – Shanti Rasa – Standing postures, hip openers and fluid movements

Saturday, 16:00 – 18:30 | Fire and Air – Vira Rasa – Deep core, inversions and heart openers

Sunday, 10:00 – 12:30 | Ether and Vision – Adbhuta Rasa – Throat opener, mantra and visualisations

Sunday, 16:00 – 18:30 | Space – Karuna Rasa – Meditative movement, breathing and inversions

Sunday, 18:45 – 19:30 | Loving Kindness Meditation for all, for free

“Bring your partners, your children, your friends and family and let us gather all together and use the positive vibrations of our meditation to help and bring more love into the world!”   

Selina