Detox et démarrez

Jump-start the New Year: Liquid Flow Detox

Liquid Flow detox with Barbara & Marija

Saturday 10 Janvier 2015

13:30 – 16:30



Detox and refuel with Yoga and Liquid Energy!


Jumpstart your new year with our total detox and energising progam, designed to maximise the detoxifying effects of combining yoga with nutrient-rich foods!.

Workshop programme

Detox et démarrez13:30-15:30

1. Dhauti Kriya – Marija and Barbara

Activate digestion by drinking warm water with lemon and ginger just before practice.

2. Dharma Vinyasa – Marija

The complete Dharma practice includes pranayama (breathing exercises), asanas (postures) and  yoga nidra (deep relaxation) 

The method focuses on agni (fire) located in the area of the solar plexus which governs our digestive system and is directly connected to our nervous system. 

Twisting postures are the most natural means to purify our internal organs by massaging them directly. Back bends tone our abdominal muscles and stimulate our energy.

15:30-16:30

3. Demonstration and tasting with Barbara

…of two fruit and vegetable juices and one energising, delicious soup.  Barbara shares her expertise to accompany you in your personal practice and offers tips for making natural elixirs that clean the system, support the liver and strengthen immunity.  

€35.00

Meet our teachers


Marija Malovic
Dharma Vinyasa

Marija is Art Yoga’s Dharma Mittra, meditation and childrens’ yoga teacher.

She studied with TJ Jackson, one of the world’s most celebrated and best-loved Dharma Mittra teachers.

Barbara Basalgete BeJuice – Liquid Energy

Barbara is founder of BeJuice, the Côte d’Azur’s favourite producers of extraordinary fresh fruit and vegetable products. She is also a yoga teacher and leads the Beginner’s Yoga at Art Yoga.

Her pop-up shop at Nice Life Concept opens this January.

Yoga en famille

Yoga with Santa this Christmas

Yoga en familleYoga and Santa photoshoot chez Art yoga

We’re hosting a special Christmas event for the family at Art Yoga. Bring your child(ren) to class, free of charge, and enjoy a photoshoot and candy with Father Christmas.

10:00 – 12:00 Saturday 12 December

Adults: €20
Children: free of charge

Anette Shine

Hormone Yoga Therapy

Anette ShineHormone Yoga Therapy is a natural way to regulate the endocrine glands to maintain hormone levels, which slowly decrease after the age of 35. Come and discover this effective method, which is still relatively difficult to find and gives amazing results with consistent practice.

Presented by Anette Shine, certified personally by Dinah Rodrigues, the creator of this programme, you will learn the complete series of postures, specific breathing techniques and guided visualizations to optimize the functions of the 6 major glands. You will end up with a new vitality, youthfulness and joy !

To learn more, please visit: www.dinahrodrigues.com.br

Saturday November 15th 3:30-5:30 pm    

Fee:  50 €

Register/enquire

Acroyoga with Yohann Guichard

Acroyoga Weekend: Three fantastic workshops with Yohann Guichard

Saturday October 25 & Sunday October 26

Wings for your Yoga!

AcroYoga is a creative and inspired blend of Yoga, Massage & Acrobatics. This practice develops awareness, self-esteem, mutual listening, and offer a wide range of joyful and uplifting sensations!

This weekend is suitable to all levels, including beginners. No specifics are required, excepted all you need is to be keen to learn and have fun!

Workshop 1 : Acroyoga fun-damentals:getting into aerial explorations

Saturday 25 October
14h-17h 

Yohann Guichard, Acroyogi

After a specific preparation (for alignment, flexibility, and tone), we’ll gradually build the foundations of the trio practice (base, flyer, spotter). Fun exercises will set up a mood of confidence & mutual support.

You’ll then be invited to enter an exciting journey of “flying” poses & flows, with yogic awareness.

Workshop 2 : Solar AcroYoga : Solo, duo and trio inversions

Sunday 26 October
9h-12h

Top up your energy level with this workshops and give extra roots and “wings” to your inversion practice. You’ll learn to support and hold Yoga inverted poses ON and ABOVE the mat with your partner/s.

Playing in duo or in a trio, some familiar postures will get either easier, or bring the fun of new challenges.

Workshop 3 : Lunar AcroYoga : Therapeutic Gems

Sunday 26 October
13h30-16h30

This workshop will all be about the Yin (restorative) side of AcroYoga. The session will start with highly “cocooning” partner yoga flows in duo or in the circle.

Then, get ready to enjoy and share precious moments of relaxation : the journey will lead you through the delights of Thai Yoga Massage and Flying Therapeutics (massage above the ground).

Details

Fees

FEES :

Enjoy our early birds fee if you register, with payment, before Oct 15th.

  • 1 workshop :  30€ early bird / 35€ after
  • 2 workshops : 55 € early bird / 65€ après
  • 3 workshops : 80 € early bird / 90€ après
  •  Special offer for couples : 10% discount extra!

Yohann Guichard, Acroyogi

About the teacher

Yohann Guichard has shared his passion for AcroYoga in France and worldwide since 2010. Students love his humour, the precision of his technique and the generosity of his teaching style.

To reserve your place click the button above or send an SMS to Céline on +33 6 28 72 07 97

TJ Jackson

Meditations in Movement – fly & shine with TJ Jackson

Saturday October 11 & Sunday October 12

Meet  TJ

TJ Jackson TJ Jackson was initiated by Dr. Narasimha in Mysore, India. During a seven year sadhana,  he studied yoga chikitsa (therapy), tantra and hatha raja Yoga and simultaneously trained to become a physician in the US.

During this time, he met Sri Dharma Mittra in NYC, forever reshaping his path and eventually realizing his own dharma, or way.  He now travels the world sharing the gift of self-realization through immersions and trainings.

Meditations in Movement 1: Inversions

Saturday 11 October 14:00 – 16:30
35€ 

Sirsasana (headstand), and Sarvangasana (shoulder stand) are known as the king and queen of Hatha Yoga. They are complete poses, offering harmonizing benefits to all systems of the body – especially the nervous and  endocrine systems (which regulate hormones) – and a direct path to third-eye consciousness.

We will explore the roots of these postures and their variations as well as building the foundation to related inversions such as pincha mayurasana (forearm balance) and adho mukha vrkshasana (handstand).

Discover new ‘tricks’ to fly to newfound heights as well as discover your center through the play of balance and breath. TJ will also introduce powerful meditations that can amplify these postures. What first appears unfamiliar, in this case being upside down, often opens the largest windows to discovery. All is within.

Meditations in Movement 2: Backbends – Path to the Heart
+special guest Syama Anandini Devidasi (Bhakti Yoga)
+ BeJuice liquid energy breakfast/brunch

Sunday 12 October 09:00-12:30

TJ Jackson Brooklyn BridgeHatha yoga’s path of devotion, backbends provide an immanent means to the Supreme Self in the spriritual heart. They tone the nervous and endocrine systems bringing the physical and metabolic bodies into balance.

This session explores Ishvara Pranidana –  the dimension of yoga attained through surrender and letting go. A challenging yet accessible series featuring many rare variations that bridges the external practice with the internal one – doing less in order to both give and receive more.

Warm up and cool off with BeJuice Liquid Energy

Boost your energy at breakfast-time and rehydrate after class with a choice of two delicious cold-pressed juices – BeFire and BeCool – fresh from the press.  Meet juicing expert and BeJuice founder Barbara Basalgete and discover the pure deliciousness of her fresh fruit and vegetable juices.

40€ *

To reserve your place click the button above or send an SMS to Marija on +33 6 22 17 42 60

*price not inclusive of BeJuice products

Stephan Ralescu

The Art of Balance, with Stephan Ralescu & Stacey Shea

Art Yoga Studio presents a workshop by Stephan Ralescu and Stacey Shea, who will deliver this challenging workshop on using asanas and pranayama to achieve mental and physical equilibrium.

We’ll be working on standing and arm balances, including Natarjasana (Dancing Shiva) and Kakasana/Bakasana (crow/crane), following on with inverted balances such as Sirsasana (headstand) and Vrkasana/Ardho Mukha Vrkasana (tree/handstand).    Practical work is interlaced with anatomical theory to examine how muscle pairs work with and against each other to maintain balance and the use of bhandas to strengthen the postures.

We’ll also study the use of breathing techniques to balance mental and emotional energies,  with specific attention to the vitalising and harmonising effects of  anuloma viloma pranayama.

The Art of Balance

Saturday 27th October: 14:00-16:30

€30

Stephan RalescuStephan first qualified as a yoga teacher in 2004.  He has studied Ashtanga, Vinyasa and Bikram yoga at professional level and has maintained a core Hatha yoga practice over the past 13 years   He has also completed Bikram Yoga teacher training in 2012, Vinyasa Krama Teaching Certification under Ramaswamy (Krishnamatchayra’s longest student outside of his immediate family), and this year participated in Maty Ezraty’s first teacher training in New York City.

Stacey SheaStacey’s first career was as a professional international dancer and model, in Las Vegas.  Her work brought her to Crazy Horse in France, and to the Sporting in Monaco, where she fell in love with the Côte d’Azur .  She discovered yoga as a great pre-show “warm up” and became fascinated with the practice, leaving class feeling blissful and empowered each day. After several years as a working athlete she suffered a severe spinal injury and used yoga to successfully heal her body. In an effort to spread the gift of yoga to as many people as possible, she opened Bikram Yoga Green Valley in Henderson, Nevada in 2008.d

Yoga by the sea

Yoga and breakfast by the sea: September 2014

A fond farewell to Summer 2014

 Céline invites you to join her for this year’s final Yoga by the Sea. Some gentle yin-yang yoga on the magical Saint-Jean Cap Ferrat peninsula, overlooking the Rade de Villefranche, and take a refreshing dip in its crystal-clear waters.

Quench your thirst with some seasonal fresh juices, accompanied by a delicious breakfast of  home-made tarte, freshly baked bread, speciality cheeses and jam.

Meet at 08:45 in front of  La Plage de Passable (map)

Please bring a your yoga mat, a bottle of drinking water and your bathing gear (trunks/bikini).

Date: Sunday 21 September 2014 Price: 35€ To reserve, email or call: celine@yoga-nice.com/ 06 28 72 0797

Enchanting music with Manu Om, and Vinyasa au bord de l’eau with Jafar Alexander

An evening of enchantment with Manu Om

Manu OmA magical evening of music, mantra and chanting with Manel Melich Solana,  musician, meditation teacher and Vedanta student.  Manu’s music expresses the beauty of wisdom and compassion in the form of sound.  This evening will be a ‘pot luck’ –  Please bring a dish and some juice or wine to share.

Friday, July 25: 18:30-20:30

Jafar Alexander€15 minimum donation

Magic by the sea: live music and yoga with Jafar and Manu

This month, Céline is delighted to present the unique Vinyasa yoga of Jafar Alexander,  accompanied by music from Manu.  Enjoy her delicious breakfast, the exquisite scenery of Saint-Jean Cap Ferrat, the Rade de Villefranche, and take a refreshing dip in crystal-clear waters.
Sunday, July 27 07:45-11:00

Meet at 07:45 in front of  La Plage de Passable (map)

Please bring a your yoga mat, a bottle of drinking water and your bathing gear (trunks/bikini).

To reserve, email or call: celine@yoga-nice.com/ 06 28 72 0797 [/av_two_third]

Maryam Ovissi

July Magic: the Asana Lab

The Asana Lab

with Maryam Ovissi and Jafar Alexander

Maryam OvissiExplore a specific category of poses, learn how to approach and use them, and discover their histories. Learn how to refine and personalise your practice, while allowing space for expansion.

Surya Namaskar

The Salutation to the Sun forms a core part of vinyasa yoga. Learn to synchronise breath and movement, alignment and transition.
Saturday July 5 14:00-16:30

Standing Poses

Explore Warrior poses, Trikonasana and
Ardha Chandrasana to understand alignment and adaptation. Cultivate balance and baseline to find Sthira & Sukha (Steadiness & Ease).
Saturday July 12 14:00-16:30

Inversions

Discover how head and shoulder-stands develop core strength, physical and mental balance,
Saturday July 19 14:00-16:30
Jafar Alexander

Arm Balances

Shift your perspective and build your confidence by learning how with steadiness and ease find your center on your hands.
Saturday July 26 14:00-16:30
€35 per session

Yoga at Saint Jean Cap Ferrat

Yoga and breakfast by the sea II

Enjoy delicious food, yoga and great company in a magical location

 Céline invites you to join her for this year’s second Yoga by the Sea. Come for a swim, a splash, great company and some delicious food at one of the Côte d’Azur’s most beautiful locations.

Practice some gentle yin-yang yoga surrounded by the exquisite scenery of Saint-Jean Cap Ferrat, overlooking the Rade de Villefranche, and take a refreshing dip in its crystal-clear waters.

Quench your thirst with some seasonal fresh juices, accompanied by a delicious breakfast of  home-made tarte, freshly baked bread, speciality cheeses and jam.

Meet at 08:45 in front of  La Plage de Passable (map)

Please bring a your yoga mat, a bottle of drinking water and your bathing gear (trunks/bikini).

Date: Sunday 15 June 2014 Price: 35€ To reserve, email or call: celine@yoga-nice.com/ 06 28 72 0797