Exploring the five layers of Body
According to yoga we all have five layers of body, each one is made of a finer energies. To our eyes the inner bodies may be invisible but we can sense their presence if “pay close attention”. With a skilful application of yoga one can learn to connect with the inner bodies the source of our “Well-Being”.
In this workshop we will explore the concept of 5 Koshas (layers of body), and the sequence & methodology to connect and integrate a wholesome you.
Our dear Aman Singh, a former yoga teacher at Art Yoga Studio, is coming back to nourish us with a workshop on
Saturday 10 October from 14:30 – 16:30.The theme of the workshop is : Exploring the 5 layers of the body.
Fee : 40€
Reservations by email : firstname.lastname@example.org