Saturday October 11 & Sunday October 12
TJ Jackson was initiated by Dr. Narasimha in Mysore, India. During a seven year sadhana, he studied yoga chikitsa (therapy), tantra and hatha raja Yoga and simultaneously trained to become a physician in the US.
During this time, he met Sri Dharma Mittra in NYC, forever reshaping his path and eventually realizing his own dharma, or way. He now travels the world sharing the gift of self-realization through immersions and trainings.
Meditations in Movement 1: Inversions
Saturday 11 October 14:00 – 16:30
Sirsasana (headstand), and Sarvangasana (shoulder stand) are known as the king and queen of Hatha Yoga. They are complete poses, offering harmonizing benefits to all systems of the body – especially the nervous and endocrine systems (which regulate hormones) – and a direct path to third-eye consciousness.
We will explore the roots of these postures and their variations as well as building the foundation to related inversions such as pincha mayurasana (forearm balance) and adho mukha vrkshasana (handstand).
Discover new ‘tricks’ to fly to newfound heights as well as discover your center through the play of balance and breath. TJ will also introduce powerful meditations that can amplify these postures. What first appears unfamiliar, in this case being upside down, often opens the largest windows to discovery. All is within.
Meditations in Movement 2: Backbends – Path to the Heart
+special guest Syama Anandini Devidasi (Bhakti Yoga)
+ BeJuice liquid energy breakfast/brunch
Sunday 12 October 09:00-12:30
Hatha yoga’s path of devotion, backbends provide an immanent means to the Supreme Self in the spriritual heart. They tone the nervous and endocrine systems bringing the physical and metabolic bodies into balance.
This session explores Ishvara Pranidana – the dimension of yoga attained through surrender and letting go. A challenging yet accessible series featuring many rare variations that bridges the external practice with the internal one – doing less in order to both give and receive more.
Warm up and cool off with BeJuice Liquid Energy
Boost your energy at breakfast-time and rehydrate after class with a choice of two delicious cold-pressed juices – BeFire and BeCool – fresh from the press. Meet juicing expert and BeJuice founder Barbara Basalgete and discover the pure deliciousness of her fresh fruit and vegetable juices.
To reserve your place click the button above or send an SMS to Marija on +33 6 22 17 42 60
*price not inclusive of BeJuice products