DRAGON DANCE, YIN YOGA AND ETHNIC MUSIC

 Sunday 15 MARCH FROM 3.30 p.m. to 6.30 p.m.
Price 40 € studio members / 45 € Non members
One of the workshops of the year not to miss

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YIN YANG YOGA & Intuitiv live music
Yin and Yang represent two sides of the same mountain.
Yin is the dark side, Yang is sunny.  Two breaths, two complementary and inseparable energies.
Like the symbol of Yin, of Yang, we have a side in us at night and a light side.  Learn to embrace these
two sides is to meet the state of Yoga, or Unity, in us.

During this workshop, we will explore the two facets of our inner mountain through two complementary practices.
The first the “Dragon Dance”, corresponding to the adret, the yang and solar aspect of Yin Yoga.  It is
a hybrid form between Vinyasa Yoga and Qi Gong.
Created to wake up the energy asleep in us, to circulate it again via our meridians
and thus purify and transform our body spirit heart.
This dance evolves in crescendo like a trance and is done in music.

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